Weight Loss Programs
At Northside Nutrition & Dietetics, we believe that making gradual, sustainable changes to your eating and exercise habits is the best way to achieve good health and lose weight. But we also understand that some people need more structure, focus and discipline, particularly when they are starting out.
That’s why we have developed our two Weight Loss Programs, 12 week programs to help you to achieve short term results more quickly and to get you started on your way to long term success. The programs are run by our team of Accredited Practising Dietitians and is aimed at helping you to make the dietary and lifestyle changes proven by research to help with losing weight and keeping it off.
|
|
Weight Loss Intensive |
Weight Loss Intensive |
Weight Loss at Home |
|
Initial face-to-face consultation |
x |
x |
x |
|
Review consultations |
11 weekly Face-to-face consultations |
5 fortnightly face-to-face consultations |
11 weekly phone consultations |
|
Monitoring of weight and waist measurements |
x |
x |
|
|
Individualised eating plan |
x |
x |
x |
|
Fact sheets specific to your needs |
x |
x |
x |
|
Email support for 3 months |
x |
x |
x |
|
In-house supermarket tour |
x |
x |
x |
|
12-week Food and Activity Diary |
x |
x |
x |
|
Access to our client-only section of our website |
x |
x |
x |
|
Your investment |
$750* |
$435* |
$750* |
* The Weight Loss Intensive program can be paid by three monthly instalments of $250 ($145 for the fortnighly visits) from your credit card, or pay in full upfront and receive a free portion control plate and bowl set (valued at $35) to help you in managing your meal sizes.
For more information, download the Weight Loss Intensive Program flyer or the Weight Loss at Home flyer. To book into one of our weight loss programs, email reception@nnd.com.au or call us on 9415 4845.
