Polycystic Ovarian Syndrome (PCOS) is an endocrine (hormonal) disorder, affecting between 5 and 10% of premenopausal women, with symptoms usually present during puberty or in the early to mid 20's.
Symptoms of PCOS may include irregular or absent menstrual periods, infertility or reduced fertility, hirsutism (excess hair growth on the face, chest and abdomen), acne, hair loss, obesity and difficulty losing weight and an increased risk of miscarriage.
It has now been found that a large number of women with PCOS have insulin resistance and that this insulin resistance is responsible for many of the symptoms that occur in this disorder. Consequently, treating the insulin resistance can significantly improve the problems that occur with PCOS.
PCOS, particularly when it is linked with insulin resistance, can be improved with lifestyle modifications including diet, exercise and weight loss. Medication may also be needed but should be used in combination with lifestyle changes for insulin resistance to be managed most effectively.
If you have been diagnosed with PCOS and would like some advice on what to eat to improve your symptoms and overall health, we can develop an eating plan to meet your needs and lifestyle. For more information or to book at appointment, phone 9415 4845 or email reception@nnd.com.au. You can also visit our PCOS website www.pcoshealth.com.au to find out more about the services we offer for women with PCOS.
For more information visit the Polycystic Ovarian Syndrome Association of Australia (POSAA) website: www.posaa.asn.au.
Available online from: Angus & Robertson & Collins Books.
Polycystic Ovarian Syndrome (PCOS) is an endocrine (hormonal) disorder, affecting between 5 and 10% of premenopausal women, with symptoms usually present during puberty or in the early to mid 20's.
Symptoms of PCOS may include irregular or absent menstrual periods, infertility or reduced fertility, hirsutism (excess hair growth on the face, chest and abdomen), acne, hair loss, obesity and difficulty losing weight and an increased risk of miscarriage.
It has now been found that a large number of women with PCOS have insulin resistance and that this insulin resistance is responsible for many of the symptoms that occur in this disorder. Consequently, treating the insulin resistance can significantly improve the problems that occur with PCOS.
PCOS, particularly when it is linked with insulin resistance, can be improved with lifestyle modifications including diet, exercise and weight loss. Medication may also be needed but should be used in combination with lifestyle changes for insulin resistance to be managed most effectively.
If you have been diagnosed with PCOS and would like some advice on what to eat to improve your symptoms and overall health, we can develop an eating plan to meet your needs and lifestyle. For more information or to book at appointment, phone 9415 4845 or email reception@nnd.com.au. You can also visit our PCOS website www.pcoshealth.com.au to find out more about the services we offer for women with PCOS.
For more information visit the Polycystic Ovarian Syndrome Association of Australia (POSAA) website: www.posaa.asn.au.
Available online from: Angus & Robertson & Collins Books.