At Northside Nutrtion and Dietetics, we realise that not everyone can access a dietitian easily and for some people, fitting regular visits into a busy schedule can be difficult. So while we prefer to see you face-to-face, if distance or time constraints mean that you can't come to see us, we can offer nutrition assessments and advice via email or mail. For existing clients, we also offer ongoing follow-up via phone or email.
How it works: We will email you a detailed questionnaire to collect information from you including your personal details, weight history, medical history, usual eating patterns & activity levels, and your goals and expectations for your consultation with us. This information will allow us to assess your needs and to provide information and advice relevant to your situation. We will then use this information to provide you with recommendations for changes that will assist you in achieving your nutrition-related goals. All advice is provided by an Accredited Practicing Dietitian - for more details see our dietitians.
We have 4 different options available:
1. Bronze Nutrition Advice Package
What we do:
Ø review your history, eating and activity habits, and goals to determine areas needing modification
What you get:
Ø general healthy eating recommendations
Ø specific written recommendations for changes you can make to achieve your goals
Ø fact sheets specific to your needs
Ø healthy shopping list
This option does not include ongoing follow-up.
Cost: $100 emailed; $110 mailed
2. Silver Nutrition Advice Package
What we do
Ø review your history, eating and activity habits, and goals to determine areas needing modification
Ø develop an individualized eating plan
What you get
Ø general healthy eating recommendations
Ø specific written recommendations for changes you can make
Ø an individualized eating plan to assist you in making the recommended changes – this will provide ideas for a variety of meal and snacks you can choose from each day
Ø fact sheets specific to your needs
Ø healthy shopping list
This option does not include ongoing follow-up
Cost: $200 emailed; $210 mailed
3. Gold Nutrition Advice Package
What we do
Ø review your history, eating and activity habits and goals to determine areas needing modification
Ø computer analysis of your food diary to assess whether you are meeting all of your nutritional requirements
Ø develop an individualized 2 week menu plan to meet your needs
What you get
Ø comprehensive nutritional analysis report
Ø general healthy eating recommendations
Ø specific written recommendations for changes you can make
Ø individualized 2 week menu plan to assist you in putting the recommended changes into place
Ø fact sheets specific to your needs
Ø healthy shopping list
Ø 6 months free membership to the members-only section of our website (value $49.50)
Cost: $400 emailed, $410 mailed
4. Platinum Nutrition Advice Package
What we do
Ø review your history, eating and activity habits and goals to determine areas needing modification
Ø computer analysis of your food diary to assess whether you are meeting all of your nutritional requirements
Ø develop an individualized 2 week menu plan to meet your needs
Ø provide ongoing support for 3 months
What you get
Ø comprehensive nutritional analysis report
Ø general healthy eating recommendations
Ø specific written recommendations for changes you can make
Ø individualized 2 week menu plan to assist you in putting the recommended changes into place
Ø fact sheets specific to your needs
Ø healthy shopping list
Ø ongoing support via email for 3 months, enabling you to ask any questions you have and report & get feedback on your progress
Ø 12 months free membership to the members-only section of our website (value $99)
Cost: $600 emailed, $610 mailed
For more details or to book your email consultation, email reception@nnd.com.au or complete the order form attached and email or fax to us 9415 1446
Phone and Email Follow-Up
For existing NND clients who have already had an initial assessment and advice but who want ongoing follow-up via email or phone, we have 2 options available:
Phone consultations: this involves a normal follow-up consultation on the phone - we will book a normal follow-up consultation time and you will be asked to call in at that time. Fees are as per a normal visit, ie $60 for a 30 minute consultation - this includes the time spent on the phone and time taken to prepare and send any follow-up information discussed in the consultation via email or mail.
Cost: $60 (30 minute consultation)
Payment can be made by credit card at the time of your consultation. For more details or to book an appointment time, phone 9415 4845 or email reception@nnd.com.au
Email consultations: choose from 1, 2 or 3 months follow-up via email. You are free to email to report on your progress, to ask questions and to obtain feedback on your progress for the specified period of time. Further information and educational materials will be emailed according to your needs.
Cost: $150 (1 month); $200 (2 months); $250 (3 months)
Payment can be made at your appointment or over the phone by credit card. For more details phone 9415 4845 or email reception@nnd.com.au