Exercise

Active Partnerships - Mosman prescribe exercise plans for people managing health conditions to help them to live the life they want.

Active Seniors - Gordon is a fitness centre that focuses purely on the needs of those aged 55 years and over. It combined gentle strengthening and stretching exercises with nutrition, balance control and lifestyle advice in a program that is tailored specifically for each individual.

The Exercise Clinic provides exercise rehabilitation services specialising in the management and prevention of chronic and complex conditions. Their collaborative approach aims to support individuals to achieve and maintain exercise habits which optimise health and quality of life. The Exercise Clinic’s exercise rehabilitation services include physical and functional assessment, monitored exercise programs, lifestyle modification and self management support.

Performance Care provide exercise physiology services specialising in exercise prescription for chronic disease.  They offer both individual and group exercise classes where you can exercise at your own pace in a supervised setting and have an indivdiualised exercise program tailored to your needs.

Medical Identification

Emergency ID Australia is the leader in medical jewellery and Emergency ID products. All jewellery items are linked with a 24hr service where they pass on detailed medical information and emergency contacts (or any information you wish). They have the largest range in Australia, exceptional quality, styles and award winning service. Look for their genuine, distinct and Australian Trademarked logo. 100% Australian. With Emergency ID Australia you can view, manager and update your own medical and emergency information.

Podiatrists

The Chatswood Foot Clinic delivers podiatric services to clients of all ages for the diagnosis, treatment and prevention of foot and lower limb complaints.

Psychologists

Julie Mastrodomenico is a Clinical Psychologist who has been working in a counseling role for more than seven years. She has a Masters degree in Clinical Psychology from the University of Sydney.

Julie has a particular interest in helping people who are experiencing difficulties due to anxiety, stress, depression, trauma, grief, and women dealing with the physical and emotional consequences of PCOS. She works along side clients using Cognitive Behavioural Therapies, which are specifically tailored to the needs of each client, assisting them to cope and respond to their current challenges in more adaptive ways.

PCOS

Our sister business, the PCOS Health & Nutrition Centre provides a central place for women with PCOS and those involved in their care to obtain all their health and nutrition needs and information, particularly in the areas of healthy eating, exercise and dealing with the emotional and psychological consequences of living with PCOS.

Food & Groceries

Lettuce Deliver Organics based in Homebush Sydney is a family owned and run business which specialises in the delivery of top quality Certified Organic, Australian Grown Fruit & Vegetables as well as Certified Organic Meats, Chicken, Milk, Fresh Breads and thousands of Groceries directly to your door. Gluten and wheat free products also available.