Body Shape Fitness - Gordon
Body Shape Fitness in Gordon is a female-only fitness centre that emphasises the latest technology in fitness to help women lose weight, improve their overall health and shape whilst having fun.Body Shape Fitness’ philosophy is to motivate more women of all ages to regularly exercise by helping them feel better about themselves through improved health, wellbeing, physical strength and confidence in a beautiful stimulating exercise environment.
Chatswood Women’s Wellbeing Clinic
The Chatswood Womens Wellbeing Clinic is a general medical practice exclusively for women. We provide comprehensive and holistic health care for women including medical, lifestyle and psychological aspects that affect women’s health and wellbeing. Our aim is to create a supportive environment to work together with women on their health concerns. Special interest areas include PCOS, pregnancy planning, contraception, depression, counseling, weight management, menopause, and preventative health checks. Flexible appointments are available including weekends. Please Phone: Dr. K. Sharma MBBS, FRACGP, MPH on (02) 9904 8169 for your check-up.
Fitbiz
Fitbiz stock the highest quality fitness equipment and accessories, available for purchase or hire. Their staff pride themselves on exceptional product knowledge and are keen to assist you in choosing the right equipment to achieve your goals.
Fitbiz
Inside Out Personal Fitness specialises in fitness coaching, self development and motivational coaching for everyone wanting to make a change towards a healthier and happier lifestyle. Because we are a mobile business, we cater to your needs, creating an experience that is very effective and FUN! each time. Your sessions can be anywhere from the great outdoors, from a local park or by the water, from the comfort of your home or even your work place! Your sessions are tailored to your goals to help you to get where you want to be, whether it be fat loss, lean muscle gain, increased fitness, flexibility, stress relief – the results are endless!!!
Julie Mastrodomenico
Julie Mastrodomenico is a Clinical Psychologist who has been working in a counseling role for more than seven years. She has a Masters degree in Clinical Psychology from the University of Sydney.
Julie has a particular interest in helping people who are experiencing difficulties due to anxiety, stress, depression, trauma, grief, and women dealing with the physical and emotional consequences of PCOS. She works along side clients using Cognitive Behavioural Therapies, which are specifically tailored to the needs of each client, assisting them to cope and respond to their current challenges in more adaptive ways.
PCOS Health & Nutrition Centre
Our sister business, the PCOS Health & Nutrition Centre provides a central place for women with PCOS and those involved in their care to obtain all their health and nutrition needs and information, particularly in the areas of healthy eating, exercise and dealing with the emotional and psychological consequences of living with PCOS.
Step Into Life
Step Into Life is a group outdoor personal training business that is unique in offering specialized group exercise programs for individuals of all ages, sizes and fitness levels. The Step Info Life programs are scientifically developed by an advisory board of experts and are pre-planned to deliver a specific fitness outcome, targeting weight loss, cardiovascular improvement, muscular toning and skeletal strengthening. All sessions are conducted in a non-threatening, fun and motivating environment with cllasses held in a variety of locations around Sydney.
The Exercise Clinic
The Exercise Clinic provides exercise rehabilitation services specialising in the management and prevention of chronic and complex conditions. Their collaborative approach aims to support individuals to achieve and maintain exercise habits which optimise health and quality of life. The Exercise Clinic’s exercise rehabilitation services include physical and functional assessment, monitored exercise programs, lifestyle modification and self management support.
Body Shape Fitness - Gordon
Body Shape Fitness in Gordon is a female-only fitness centre that emphasises the latest technology in fitness to help women lose weight, improve their overall health and shape whilst having fun.Body Shape Fitness’ philosophy is to motivate more women of all ages to regularly exercise by helping them feel better about themselves through improved health, wellbeing, physical strength and confidence in a beautiful stimulating exercise environment.
Chatswood Women’s Wellbeing Clinic
The Chatswood Womens Wellbeing Clinic is a general medical practice exclusively for women. We provide comprehensive and holistic health care for women including medical, lifestyle and psychological aspects that affect women’s health and wellbeing. Our aim is to create a supportive environment to work together with women on their health concerns. Special interest areas include PCOS, pregnancy planning, contraception, depression, counseling, weight management, menopause, and preventative health checks. Flexible appointments are available including weekends. Please Phone: Dr. K. Sharma MBBS, FRACGP, MPH on (02) 9904 8169 for your check-up.
Fitbiz
Fitbiz stock the highest quality fitness equipment and accessories, available for purchase or hire. Their staff pride themselves on exceptional product knowledge and are keen to assist you in choosing the right equipment to achieve your goals.
Fitbiz
Inside Out Personal Fitness specialises in fitness coaching, self development and motivational coaching for everyone wanting to make a change towards a healthier and happier lifestyle. Because we are a mobile business, we cater to your needs, creating an experience that is very effective and FUN! each time. Your sessions can be anywhere from the great outdoors, from a local park or by the water, from the comfort of your home or even your work place! Your sessions are tailored to your goals to help you to get where you want to be, whether it be fat loss, lean muscle gain, increased fitness, flexibility, stress relief – the results are endless!!!
Julie Mastrodomenico
Julie Mastrodomenico is a Clinical Psychologist who has been working in a counseling role for more than seven years. She has a Masters degree in Clinical Psychology from the University of Sydney.
Julie has a particular interest in helping people who are experiencing difficulties due to anxiety, stress, depression, trauma, grief, and women dealing with the physical and emotional consequences of PCOS. She works along side clients using Cognitive Behavioural Therapies, which are specifically tailored to the needs of each client, assisting them to cope and respond to their current challenges in more adaptive ways.
PCOS Health & Nutrition Centre
Our sister business, the PCOS Health & Nutrition Centre provides a central place for women with PCOS and those involved in their care to obtain all their health and nutrition needs and information, particularly in the areas of healthy eating, exercise and dealing with the emotional and psychological consequences of living with PCOS.
Step Into Life
Step Into Life is a group outdoor personal training business that is unique in offering specialized group exercise programs for individuals of all ages, sizes and fitness levels. The Step Info Life programs are scientifically developed by an advisory board of experts and are pre-planned to deliver a specific fitness outcome, targeting weight loss, cardiovascular improvement, muscular toning and skeletal strengthening. All sessions are conducted in a non-threatening, fun and motivating environment with cllasses held in a variety of locations around Sydney.
The Exercise Clinic
The Exercise Clinic provides exercise rehabilitation services specialising in the management and prevention of chronic and complex conditions. Their collaborative approach aims to support individuals to achieve and maintain exercise habits which optimise health and quality of life. The Exercise Clinic’s exercise rehabilitation services include physical and functional assessment, monitored exercise programs, lifestyle modification and self management support.